Tuesday, September 7, 2010

Bickering Sucks.

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Re-evaluate expectations

When expectations of someone are too high, it is easy to feel let down when they aren’t met. Both should remember that their partner is human, meaning mistakes will happen, and either one of you will feel let down. Having unrealistic expectations will only end in conflict and dissatisfaction.

Stress and frustration

Lots of things make us tired and irritated and we take it out on our partner because we don’t know how to vent it, even though they haven’t made us feel this way. Get rid of stress and frustrations by screaming in the car, buy a punching bag or use a pillow, or go to the gym after work.

Underlying issues

One of the main reasons for arguing is that there are underlying issues that linger which haven’t been resolved. Therefore you both need to realise the problem of not solving these hidden and obvious problems. If they aren’t resolved they will keep rearing their ugly head.

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